STAY GOLD!

GOLDEN BEET, PURPLE & ORANGE CARROT, CELERY, ORANGE, APPLE, LEMON, GINGER, KALE, DANDELION GREENS, TURMERIC

I just love Beet juice…especially when it’s combined with Carrots and Oranges. This is one of those “slightly sweeter” juices, so if you’re on a reboot/detox, just be careful about adding too many sweets…reserve them as your 1 dessert juice of the day. Now that I’m eating (plant-based), I’m getting the needed fiber so sweeter juices are tolerated more by my digestive system (no glucose spikes). This juice is one of my favorites! I also added Turmeric to really drive home the gold…I take it regularly for joint pain (usually in Golden Milk). If you’re on a reboot, the Turmeric is optional. This is also a good pre/post workout juice…packed with energy! Enjoy.

1 Golden Beet
1 Purple Carrot
1 Orange Carrot
1 Orange
1 Green Apple
2-3 stalks Celery
5-6 leaves Kale
1 big handful of Dandelion Greens
1/2 Lemon
1 inch Ginger
2 tsp Turmeric (optional)

Makes about 2, 12 oz servings.

Juice all ingredients in your juice extractor. Whisk in the Turmeric Powder afterward. CLEAN UP BEFORE DRINKING (this reenforces good habits and a new regimen). Enjoy your juice w/ your favorite straw; although, for Earth’s sake, I recommend a glass one from Glass Dharma http://glassdharma.com.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s