What makes Pumpkin Pie even better? Peaches! 😮🍑🍑I took my classic Pumpkin Pie smoothie recipe and made it summer-ready by adding fresh organic peaches. Yum!!! Super high in antioxidants, polyphenols, vitamins, minerals and beta carotene…this smoothie combo is excellent for skin, fighting oxidation brought on by free radicals and maintaining a healthy weight. So, go right ahead, don’t be afraid to gulp this one down and turn your frown upside down 😋😃
1 Cup Plant Based Milk
1/2 Cup Pumpkin Purée
2 Peaches (pitted/skin on)
1 serving Vega One Nutritional Shake (French Vanilla)
1/3 Cup Whole Grain Oats
1 tsp Pumpkin Pie Spice
1 Tbsp Chia Seed
Blend all on high speed until smooth. Pour and enjoy!
Whether you’re stretching, shredding or striding through your best life, make sure to recover your best too! Vega Sport Performance Protein helps make this task a breeze with a powerful serving of complete protein, BCAAs, glutamine and probiotics. Blend it with a handful of thoughtful ingredients and you have yourself a tart, sweet smoothie that will get you back on your feet in no time!
One of my all time favorite smoothie blends has Coconut Milk Yogurt, fresh berries and Lime. Theres just something about that combo that my tastebuds really love. The “yogurt” creates a beautiful, creamy texture while supplying your gut with some healthy live, active cultures. Of course, Limes throw in a bit of contrast with their zingy flavor…plus their great for your skin and digestion. And don’t even get me started on fresh berries. They are the world’s most perfect food; packed with an insane amount of nutrients, carotenoids and flavonoids. What does that mean?! It means their an antioxidant powerhouse and a nightmare for free radicals which damage your cells.
1 scoop Vanilla or Berry Vega Sport Performance Protein
1/2 cup Unsweetened Coconut Milk
1 5.3 oz container So Delicious Blueberry “Yogurt” Alternative
2 cups Baby Spinach
1 frozen Banana
1 cup frozen Mixed Berries
1 lime (juice and zest only)
Shredded Coconut (to garnish)
1. Blend the Coconutmilk, “Yogurt” Alternative and Spinach until greens are fully broken down.
2. Add all other ingredients and blend again until smooth.
3. Pour into a glass, garnish with shredded Coconut and enjoy!